Free Custom Dream Journal

Below is linked a completely free, totally customizable dream journal. For best results, print on A4, double sided, and get it bound. Adding custom covers (or anything, really) is highly encouraged. Apologies for typos, but like everything else, they can be altered manually. I’ve been using variations of this template for over a year. Any and all suggestions are welcome for future revisions 🙂

Custom Dream Journal by Casey Lange (link to Excel document)


How to use

Screenshot 2017-04-20 13.50.33.png

While the journal has a built in guide, it can be a bit awkward to navigate in Excel without printing it out first. The basic idea is as shown above.

Here’s what they look like printed out (some of these are from last year, the more recent ones are underneath):

WhatsApp Image 2017-04-20 at 13.47.59WhatsApp Image 2017-04-20 at 13.47.59ghghg

If you really feel inclined, you can tip me on Patreon, but that’s up to you.

Sweet dreams ❤




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